The art of self-sabotage

In recent years I’ve read a number of self-help books, but I’ve rarely felt that they’ve had a positive impact on me and my life. Sometimes I’ve found it hard to connect with it or the exercises difficult to keep up with, while at other times I’ve put down a book feeling worse than when... Continue Reading →

Review: Cheer the F**k Up, Jack Rooke

Writer, comedian and campaigner Jack Rooke has certainly made a name for himself in recent years, what with his hit Edinburgh shows, Good Grief and Happy Hour, and BBC 3 television series Happy Man, which have focused on grief and mental health. And now Rooke brings his experiences to the literary world with his new... Continue Reading →

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